Training

OUR STUDIO, YOUR SPACE

Located in Marlow Bottom (a few minutes only from the centre of Marlow) this private space is perfect to have your training sessions or classes. Our studio isn't just a place to sweat, it's a a place to breathe, stretch, strive and succeed. Parking is available on the street.

Online sessions can be arranged too.

CHOOSE YOUR TIME, CHOOSE YOUR MAT

Come to our studio to work hard, and you'll be joined by other people sharing the same goal. You will get to meet lovely people along the way.

Personal training sessions, train with a friend sessions, small groups sessions and classes can be done in our private studio, in the comfort of your home or local parks or online. We offer a range of classes suitable for everyone. Look at our classes page for more details. Online sessions can be arranged too. Contact us for more information.

Our opening times are Monday-Friday 8.30am-8.00pm and weekends 8.30am-12.30pm but we are happy to accommodate your schedule if needs be (early starts 6am-8.30am). Message us for more information.

Level 3 PERSONAL TRAINER

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RESULTS

What you put in is what you get. Nowhere is that more true than your personal fitness. You'll feel better, look better and live better after integrating movement into your life. Whether you're here to lose weight, gain strength or improve how you feel, we're dedicated to helping you reach your goal. Here are some before and after pictures.