Classes

CHOOSE YOUR WORKOUT

You can choose from several different workouts, and each one can be adapted to your level of fitness and experience. 

CLASSES

CORE/ABS

Looking to strengthen your core? Join us for an intense and challenging workout using different bit of equipment or bodyweight exercises. 
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Duration
30 minutes
Difficulty
All levels welcome
Price
£9 / class
Block booking: £35 for 4 classes
Trainer
Class
Mon - Sun
Appointment Only
Duration
45/60 minutes
Difficulty
All levels welcome
Price
£10 / class
Block booking: £35 for 4 classes
Trainer
Class
Mon - Sun
Appointment Only

ANTE POST NATAL

Have a fun full body workout and stay fit and healthy during your pregnancy and recover faster, get stronger while achieving your fitness goals post birth. Safe for mum and baby.
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CIRCUITS

Looking for a full body workout? Don’t look any further and join our circuit class. All levels welcome.
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Duration
45/60 minutes
Difficulty
All levels welcome
Price
£9 / class
Block booking: £35 for 4 classes
Trainer
Class
Mon, Wed, Fri
Closed
Tuesday
-
Thursday
-
Sat - Sun
Closed
Duration
30 minutes
Difficulty
All levels welcome 
Price
£9 / class
Block booking: £35 for 4 classes
Trainer
Class
Mon - Fri
Closed
Saturday
-
Sunday
Closed

HIIT/BOOTCAMP

Get a very effective/high intensity workout using different pieces of equipment as well as bodyweight exercises.
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